QuitNow! app for iPhone and iPad

4.8 ( 9008 ratings )

Health & Fitness Medical
Developer: Fewlaps SL

Free

Current version: 8.8.0, last update: 4 months ago
First release : 10 Dec 2011
App size: 80.24 Mb

Are you trying to quit smoking? If you are finding it hard to stop smoking, QuitNow is made for you.

First things first: you know smoking is bad for your body. Even so, lots of people keep smoking. So why should you quit? When you quit smoking, you improve the quality and length of your life and the lives of the people around you. One way to prepare to successfully launch your smoke-free life is to power up your phone with QuitNow.

QuitNow is a proven app that engages you to quit smoking. It aims to avoid tobacco just by giving you a picture of yourself. Quitting smoking is easier when you focus your effort on these four sections:

- Your ex-smoker status: When you quit smoking, the focus has to be on you. Remember the day you quitted and get the maths: how many days are you free of smoke, how much money you saved, and how many cigarettes you avoided.

- Achievements: your quit smoking motivations: As with all tasks in life, quitting smoking is easier when you divide the task into small and easy ones. So, QuitNow offers you 70 goals based on the cigarettes you avoided, the days since your last cigarette, and the money saved. So, you will start celebrating achievements from the first day.

- Community: the ex-smokers chat: When you quit smoking, you need to stay within the non-smoking areas. QuitNow offers a chat full of people that, like you, said goodbye to tobacco. Spending time with nonsmokers will make your way easier.

- Your ex-smoker health: QuitNow offers a list of health indicators to explain how your body improves day by day. They are based in the World Health Organization ones, and we update them as soon as the W.H.O. does.

In addition, there are more sections in the preferences screen that could help you in your way to quitting smoking.

- Frequent Asked Questions: there are some tips to quit smoking, and honestly, we don’t know where to put them. Most quitters look for tips on the internet, and there are lots of fake tips there. We researched in the World Health Organization archives to find the investigations they made and the conclusions they had. In the Frequent Asked Questions, you will find all the answers to those questions you have about quitting smoking.

- The QuitNow bot: sometimes, you have strange questions that don’t appear in the F.A.Q. In those cases, you can ask the bot: we train her to answer those strange ones. If she doesn’t have a good answer, she will contact the QuitNow crew and they will update their knowledge base, so she will learn the best answers to your questions. By the way, yes: all the bot answers are extracted from the W.H.O. archives, as the F.A.Q. tips.

- Books to quit smoking: knowing some techniques about quitting smoking makes the task easier. Theres always someone talking about books in the chat, so we made an investigation to know which are the most popular, and which ones can actually help you to quit smoking for good.

Do you have any idea to make QuitNow even better? If so, please do write to us at [email protected]

Terms of Service: https://tos.quitnow.app/eula
Privacy Policy: https://tos.quitnow.app/privacypolicy

Pros and cons of QuitNow! app for iPhone and iPad

QuitNow! app good for

This app is really great, continuing with your stats so you know how hard you have worked really gives you the little extra push you need on bad days. This is a great app to help quit smoking

Fantastic app! Love the stats and achievements! I recommend this to all my patients on my Quit Smoking Program. The only reason I dont rate it 5 is due to the chat room issue where you have to type your username every time you post and there are people that use your username and say very crude and rude things defeating the purpose of having a support chat room. Fix this so everyone only has one user name and Ill change it to 5 stars!

This is a very well put together app. As simple as it is it has kept me motivated to control cigarette cravings and not let them control me. I recommend this app to everyone trying to quit.

I really enjoy it. The cool facts like "how long until your physically nicotine independent" is interesting to know. If youre curious about your stages of quitting smoking this is for you. Good luck!

This app was actually so helpful to my friend and I that we quit cold turkey with just a little help from a disposable fake cigarette! The reminders as to how many days weve gone without cigarettes and how our health risks are going down from not smoking were really motivational and encouraging! Im going on 60 days and I feel great! This app is so worth downloading!

I have been using this app since I quit smoking over two years ago and I still use it! I love checking it to see how much money I have saved and how many cigarettes I havent smoked. I found it to be very helpful for motivation and I hope it helps others to quit

Some bad moments

Loved this app. Great tracking tools and achievements to help you along your way... However, once an update came through a few days ago, it stopped working leaving me blowing in the wind... Perhaps meant to get me to buy the pro version?

Keeps crashing on me Will open and then shut, cant see any of my accomplishments or chat

Who thought that adding annoying pop ups after every click was a good idea for an app used by a very irritable group of people? It makes it useless and annoying, not a good tool.

Wont let me create a profile. Even wasted money buying the pro version. Waste of an app. Waste of money. Waste of time. Made me want to smoke just trying to create a profile. It always said email not valid when I tried to put in a username. Lame. Emailed customer service never got a response. Very disappointed! Dont waste your time.

It can be improved with some meditation specs and self enrichment videos like some of the other apps in the market.

I want to an app to help me quit smoking. This one assumes that you have already quit, which is not helpful to me.

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